Crystal Grid Meditation

We live through story. Stories we tell with not only our voices, but our thoughts, our actions and reactions, our bodies. They are where we come from, where we are and where we hope to be, fear to be, long to be, dream to be, wonder to be. Our stories are who we are, both in our own hearts and in the hearts of others. How are you telling your stories, past, present and future, to yourself and to the world around you? Are you a victim of circumstance or strengthened by pain? Do you regret the past or cherish it? Is each new experience a blessing or a curse? Do you stop and make yourself remember the moment in all its simple beauty or is the caw of the crow outside just another crow; the light shining through the window pane at once delicate and brilliant just another sunny day? Does your mind worry at the days to come, does it fear retribution, scarcity, sickness, loneliness? Or do you look to the future with hope and wonder no matter the paths you have walked or your current state? Our stories connect us to this earth, to each other, and, therefore, to the divine. There is sanctity in that connection between the physical and the ephemeral and it is accessed through story; sharing story, growing out of and giving reverence to story. Recognize that your story touches and relates to all stories. Your story is my story. Our story is the great, gorgeous story of the universe. Lets tell a beautiful story together with Amethyst, Black Tourmaline, Orthoceras, Shaman Stones, Oyster Shell, Magnetite, Apache Tear and Purple Fluorite.

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Crystal Grid Meditation

Recognize and nurture the soft, gentle glow of your heart. We all hold hope and tenderness there. Never hesitate to share that sweetness, that golden dream of a better you and a better world with benevolence and kindness. When we reach toward that dream in trusting unison with one another, we can co-create a world of brilliance and beauty well beyond our most extravagant imaginings. We hold in our hearts alongside that hope all of the fear, anguish, doubt, sadness, pain, anger, guilt and shame that we bury so deep we sometimes have to go looking for them just to remember they existed in the first place. And we always go looking, even though we know we buried them for good reasons. They do not go away, and so we go looking, searching for the source of sudden negative emotions like a moth to a flame. But its OK to embark on this journey, because you will always find hope living and thriving alongside those negative emotions, feeding off their energy, and turning them on their heads. Hope is always there if you only choose to access it. And when the bad, cold, dark of negativity sends you down the spiraling descent, shine that lantern of hope directly at it, and cloak yourself in its fiery, golden protective light. Let it be a beacon for others on this most human of journeys to the depths of our crystalline hearts. Radiate hope with Pyrite, Rose Quartz, Pink Calcite, Sunstone and Bismuth.

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Crystal Grid Meditation

Negative emotions are things that encompass the inevitable. We have all experienced the debilitating weight of doubt, and we live in a culture that holds doubt in so much contempt. It’s seen as a weakness, as if we should all just know right away what the answer is, what is right. It’s stifling and detrimental to growth. To doubt is human. To fear is human. To hesitate in the face of change in the face of the unknown is human. Doubt is a strength, but unfortunately it is held up as a waste of time, as a weakness that slows growth. But, this very human tendency is just intuition taking its time revealing the truth to us, trying to make the needed connection. Never chastise yourself for doubting. It is not the doubt that hurts you but a society that does not allow you the time to come to the conclusion or path that is truly right for you in your own time.You are allowed to doubt so that you might move through that doubt to understanding, confidence and choice. When you feel the weight of doubt allow yourself to sit with it and then always allow yourself to let it go, to make a choice, to release the doubt and thank it for its time with you. It helped you make a necessary change. Embrace and release doubt; find peace on the other side with Turquoise, Smoky Quartz, Aquamarine, Lapis Lazuli, Selenite, Blue Apatite and Azurite.

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