Crystal Grid Meditation

No matter how hard you try, you cannot intellectualize grief, yours or anyone else’s. There is no set formula for addressing regret; no road map to the end of remorse. Grief is a necessary process in circumstances of loss or trauma, and while grounded securely in reality, it rips out the heart and boggles the mind, creating its own sort of painful surreal space that is at once strangely individual and palpably communal. For me it begins with a tightness in the chest that breeds fear and aches at my own fumbling grasp at some semblance of control. It is one of the most human of feelings, that feeling of mastery of your own thoughts and emotions slipping through your fingers. We have all felt this, and yet we never feel more alone than when we grieve. No emotion makes us more insular and less likely to reach out and ask for help. The most confounding of paradoxes, for this is when we need support the most. Do not secret away your pain. For secrets so often become lies that falsely define our inner beings, and those who love you will take the force of the blow of your truth like so many feathers. Because grief, in the end, is always released through surrender, softened by patience and accepted through love. The tightness in your chest is yours to let go. Allow your grief and then let it go with Septarian Nodule, Smoky Quartz, Clear Quartz and Feathers.

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Crystal Grid Meditation

There is great power in silence. Power to heal and power to hurt. Silence can set an impenetrable boundary, stifling growth, shutting down communication, and choking another’s voice. It can manifest as an insurmountable obstacle to true connection, a passive aggressive attempt at control that is demeaning in the utmost sense of the word. This type of silence is cold, calculated and deeply unkind. Compassionate silence is the sound of someone truly listening. It is the feeling of being held and heard, respected and honored as a fellow human being in this, at times, confusing existence. It is an allowance to make mistakes and learn from them in community. It is calm. It is meditative. It is comforting and profoundly kind. Make no mistake, there is also a range of other silences on this spectrum, and no choice of use is ever right or wrong. It is wise to simply recognize that even your lack of voice has an effect on the Universe. What type of silence will you choose? The silence you wield will take root in your heart as a karmic substance that will be unmistakable to others who feel the texture of it radiating from you. Make your silence golden with Peace Jasper, Selenite, Smoky Quartz, Rose Quartz and Fluorite.

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Crystal Grid Meditation

What is social justice to you? A singular well-researched and intentional act or something naturally incorporated into your everyday existence? In either scenario, true justice is built on intuitive self-reflection. It is culturally competent, humble, respectful, and kind. It recognizes the basic human right to avoid being marginalized, degraded or devalued based on social characteristics, conditions or experiences. It is fluid and easily adapted. It is conscious care of others in recognition that this, in turn, is self-care. Our ability to homogenize is our greatest curse, and our ability to empathize is our greatest gift. An intuitive connection to all beings that is no less than a super power. And, it only grows stronger with practice. Practice and nurture this gift with botryoidal Prehnite, Carnelian, Smoky Quartz, Shungite, Kyanite and Lapis Lazuli.

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Crystal Grid Meditation

Stop thinking in terms of this life and start thinking in terms of lifetimes upon lifetimes upon lifetimes upon lifetimes. Patience loves. There is time enough. Envelope yourself in the expanse of it, while simultaneously recognizing that time doesn’t actually exist with Amber, Kyanite, Howlite, Quartz, Rose Quartz and Amethyst.

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Crystal Grid Meditation

The spirit endures. When we allow ourselves the space and time, the patience to be guided by the pace of our own unique intuitive flow, we have the strength to endure whatever life presents. With a warm heart and a peaceful mind, we are, in fact, capable of weathering even the darkest and most daunting of storms. We have all survived something that we never thought we could, stood up for ourselves and others when facing adversity that felt unparalleled, took a look at own dark corners and shifted closer to the light. We have all experienced the joy on the other side of pain, the knowledge on the other side of failure, the peace on the other side of suffering. This is our strength, and we are typically much stronger than we think we are. We are the Universe. There is nothing stronger than that. Stand strong, endure with Citrine, Lapis Lazuli, Tiger Eye, Flat Opal, Yellow Jasper, Blue Topaz and Pyrite.

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